BODYPUMP
Fitness MENU
WEIGHT LOSS | ENDURANE | TONE MUSCLE | STRENGTH
DURATION
60 MINUTES / SESSION
BODYPUMP
is a barbell workout for anyone looking to get lean and toned body shape, giving you a total body workout that burns up to 540 Calories*
HOW TO BOOK A CLASS
It’s so easy to book classes on Fitnesswork App or on our website by simply selecting your chosen gym and finding a class and time that suits you!
WHAT TO WEAR
Wear comfortable, breathable non-restrictive clothing. You will move a lot! Fun and sweaty. So, don’t forget to bring towel & water bottle to keep your body hydrated. We have water fountain to refill your bottle everytime you need.
