STRONG NATION
Fitness MENU
WEIGHT LOSS | ENDURANE | TONE MUSCLE | STRENGTH
DURATION
60 MINUTES / SESSION
STRONG NATION
Warming up you back and also maintaining support system for your body with our brand new therapeutic STRONG NATION. This is one of the best treatment for scoliosis therapy and re-alignment.
HOW TO BOOK A CLASS
It’s so easy to book classes on Fitnesswork App or on our website by simply selecting your chosen gym and finding a class and time that suits you!
WHAT TO WEAR
Wear comfortable, breathable non-restrictive clothing. You will move a lot! Fun and sweaty. So, don’t forget to bring towel & water bottle to keep your body hydrated. We have water fountain to refill your bottle everytime you need.
